VitalLife Retreat · Sept 22-28 · Costa Rica
Unleash your Inner Powerhouse
Join Tattva’s 6-day transformative journey for ambitious leaders in Costa Rica
Breathwork
Uncover your hidden potential with a proven transformational breathwork practice that releases stress and rewires the nervous system.
Hiking
Hike to the beautiful waterfalls amidst the stunning rain forest that take you on a journey of self-discovery and a renewed sense of purpose.
Sound Healing
Experience sound vibrations that resonate with your body’s cells and have proven ability to provide healing and spark mental creativity.
Farm-to-Table Meals
Savor gourmet 4-course farm to table meals crafted with love and passion, nourishing your body with wholesome, organic goodness.
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VITALLIFE RETREAT · SEPT 22-28TH, 2024
A Six Day, Transformative Journey for Ambitious Leaders in Costa Rica
Are you a high-achieving professional ready to dominate the next level? This isn't your average vacation. Our exclusive 6-day Costa Rican retreat is designed for ambitious doers like you to shatter limiting beliefs and craft the upgraded version of yourself you deserve.
Imagine:
Mastering proven techniques to achieve breakthroughs in your career and personal life.
Disconnecting from daily pressures and immersing yourself in the stunning Costa Rican cloud forest.
Building a powerful network of successful, like-minded individuals who share your drive for growth.
By the end of this transformative journey, you'll return feeling:
Recharged and Inspired: Ready to tackle any challenge with renewed focus and energy.
Equipped for Success: Armed with powerful strategies to elevate your performance and happiness.
Part of an Exclusive Community: Connected with a network of high-caliber peers who will support your ongoing growth.
Are You Hitting the Brakes on Your Own Success?
Most of us are unknowingly stuck in a self-imposed holding pattern. We push forward with goals, yet subconsciously hold back due to past baggage and limiting beliefs. It's like driving with one foot on the gas and the other on the brake – frustrating and ultimately unproductive.
Imagine releasing the brakes and accelerating towards your full potential. This retreat is your chance to shed the anger, frustrations, and disappointments that have been holding you back. You’ll be guided on an exhilarating journey of self-discovery to:
Uncover the subconscious patterns hindering your progress.
Learn to live with ease and resilience, equipped 
to handle anything life throws your way.
Choose Yourself, Choose Growth.
You already possess the power within you: focus, determination, intelligence, and drive. This retreat will help you unleash that potential and create a life where you achieve your goals with more ease and fulfillment. Remember, change starts from within!
VitalBreath. Our kind of breathwork.
Feeling Stressed & Stuck? You're not alone. Today's high-pressure world takes a toll. But what if there was a simple, science-backed technique to rewire your stress response, boost focus, and unlock your next level?
Introducing VitalBreath: Your Breathwork Breakthrough. We don't just teach breathwork - we offer a transformational toolkit used by high achievers for centuries.
Beyond Just Oxygen: Your breath is a powerful biohack. Different breath patterns trigger distinct emotional and physiological states. Learn to control your breath and achieve:
Manage Stress & Anxiety: Release accumulated tension and cultivate a calm, centered state.
Sharpen Your Focus: Enhance concentration and laser-like mental clarity for peak performance.
Unlock Overall Wellbeing: Improve sleep, boost energy, and optimize your mind-body connection.
Don't Just Survive, Thrive: VitalBreath isn't a one-size-fits-all solution. We personalize sessions to unlock your full potential. Most experience a powerful emotional release and deep relaxation, leaving them feeling empowered and ready to conquer their goals.
Just one breathwork session can do amazing things for you if you just keep an open mind, lie down, and breathe!
Ready to take control and breathe your way to success? Schedule your introductory VitalBreath session today!
What’s Included in the VitalLife Retreat?
01. Sound healing
02. Two hikes to beautiful waterfalls amidst cloud forest
03. Three transformational VitalBreath sessions
04. Gourmet 4-course farm-to-table meals
05. Cacao ceremony
06. Sharing fire circles
07. Networking and Community
08. Sessions for emotional and physiological detox
09. Transfer to and from SJO airport
10. Celebration dance party
11. Sacred Hapé ceremony
12. Prep call and post-retreat integration calls
Testimonials
I’ve been practicing various forms of breathwork for several years and recently had the privilege of working with tattva. My first session with Simran was remote, and I was impressed with how intuitive and natural she made the experience. The level of guidance was spot on and the music selection thoughtfully curated. I look forward to many more sessions and would highly recommend it to anyone interested, beginner to advanced.
Conor R, Entrepreneur, Chicago, USA
I highly recommend working with Simran for both breathwork and coaching sessions. As soon as I met her, I was drawn to her warmth and wisdom. Her passion for supporting others is unmatched, and her ability to connect with people is amazing. She has empowered me to unlock my full potential, and her unique ability to inspire and guide has been truly transformative for me. Our breathwork session was an eye-opening experience, and I look forward to continuing our sessions. Her coaching has been incredibly inspiring, and even after just one meeting, I was able to apply the advice she gave me to boost my confidence in both personal and professional settings.
Deanna W, Yoga Studio Lead, Boston, USA
I’ve known Simran for quite some time now. One day, during a casual chat, she introduced me to the concept of a radical breathwork technique called VitalBreath. With just two sessions, I was able to elevate my meditation to the next level. I found myself observing my thoughts more clearly, and it significantly calmed my mind in a short period of time. This experience has been game-changing for me, and I highly encourage anyone seeking a deeper connection to their body and mind to give it a try!
Onkar S, Engineering Leader, Washington DC, USA
I have a very demanding job which can get stressful, and I travel a lot. I’m a go-getter, I like to take care of myself, and I work out often. I was in search of a technique that gave me a way to press pause and it was hard to find it until I tried this breathwork. It’s been very calming and profound for me. It gave me a way to analyze my thoughts and get into deep relaxation which I couldn’t even get with meditation. I really enjoyed the session and I feel deeply rejuvenated. I’m excited to incorporate this into my weekly routine.
Jairo S, Economist, Costa Rica
